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INSTANT access to our Free Foundations Program

This lays the "foundation" for a healthier, happier new you.  It includes a sample meal plan, an in-depth look at one of our 15Minute aMPS™ workouts, and one month free access to our 15Minute.Fitness training app with custom aMPS™ workouts pre-programmed for you.  AND MORE!!!

Who is 15Minute.Fitness?

Myths these clients have BUSTED:

  • Genetics and age make you fat and you can't change.
  • You have to spend hours in the gym.
  • Dieting means eating only salad and rice cakes.
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