Ever wonder if what you are doing RIGHT NOW is moving you meaningfully toward your goals?
Probably so. And I bet we can all relate to the feeling of being lost. Being lost is frustrating. No one likes to feel like they are wasting time...or worse, exerting effort only to move in the wrong direction or walk in circles.
And being lost is terrifying. There are wild animals in the woods, and there are dangers in being lost in terms of health and fitness, too--how about diabetes, heart attack and stroke?
We make sure you know EXACTLY what to DO, what to FOCUS ON each and every day.
Jackie and I are, at heart, educators. Between the two of us, we have taught everyone from Pre-K 3 to College Students. Make no mistake, this is an education in applied nutrition and exercise.
We have structured our curriculum delivery as a series of weekly challenges, with each challenge building on the one from the previous week and moving you that much closer to your goals.
This makes learning fun, and when we challenge you to DO a particular thing, you not only benefit from it immediately, but you internalize the principle through practice. Action!
You will access these weekly challenges right inside your Dashboard. A new challenge will open up for you each week. All you have to do is complete your challenge for the week...learn it, master it, and go on to another the following week. It really is that simple.
And not only do you have the Dashboard walking you through, you have Lifetime Access to a Community of others who have been through the exact same program and continue to live it in daily life. Now, that is a recipe for success!