Enter your email below and you'll get:

INSTANT access to our Free Foundations Program

This lays the "foundation" for a healthier, happier new you.  It includes a sample meal plan, an in-depth look at one of our 15Minute aMPS™ workouts, and one month free access to our 15Minute.Fitness training app with custom aMPS™ workouts pre-programmed for you.  AND MORE!!!

We're the experts that have been where YOU are, and we know the route to true, permanent life change. Let us guide you all the way to YOUR GOALS

We can all relate to the feeling of being lost. When trying to find your path to a stronger, slimmer, HEALTHIER you, does it ever feel like you're just wandering aimlessly?


Imagine being lost in the woods... wild animals, unpredictable's scary. And there are dangers to being lost in terms of health and fitness too---how about diabetes, heart attack and stroke? You have so many people depending on you. How do you take control of your health and help your family live healthier too?


No one likes to feel like they are wasting time... or worse, exerting effort only to move in the wrong direction or walk in circles. If you're like most of our clients, your battle to loose weight and get fit has been a hamster wheel of crash diets, expensive supplements and fruitless hours in the gym. There are so many programs that claim they can help you. But are any of them actually moving you meaningfully toward your goals?

Here at 15Minute.Fitness, WE HAND YOU THE MAP that shows exactly how to reach your health and fitness destination.

You'll learn healthy and SUSTAINABLE eating habits. And you'll find out how to optimize your workouts and see REAL change in just 15 MINUTES a day. No gimmicks. No snake-oil or magic pills. Just a practical, effective, scientifically designed road map to losing weight and getting fit.

We can't wait to start this journey with you!

-Jonas and Jackie Schwartz

Co-founders of 15Minute.Fitness

BREAK OUT of the Four Biggest

MYTH #1: You have to give up your favorite foods.

"This program is teaching me to make better choices without giving up the foods I like. Along with the workouts, I feel healthier, stronger and have more energy."

Doris H.

Lost 25lbs

MYTH #2: You have to spend hours in the gym to get results.

"I had gained Covid weight.... they had me back to my precovid weight (-25lbs) by Jan. The 15 min fitness is completely doable to shed the pounds without walking treadmills for hours. Who knew?!!! 🤷🏻‍♀️"

Molly B.

Lost 25lbs

MYTH #3: Genetics make you fat, and there is nothing you can do to change it.

"Joining 15Minute.Fitness is one of the best decisions I've ever made. They have taught me a new way to live. A healthy sustainable lifestyle."

Kevin F.

Lost 74lbs

MYTH #4: Gaining weight and having health issues is just the norm after 40.

"At the end of three months I had exceeded my goal by losing 27 pounds. My health has improved. I no longer snore when I sleep. My blood pressure is in the normal range. I feel great!"

Clayton H.

Lost 35lbs

Click the button below to see

your FREE one day meal plan and bust the myths like these people

© 2021 / All Rights Reserved.
Need help? Email