VIP Membership

"I need personalized guidance custom-tailored for me"

Private Coaching 
  Metabolic Priming™ 
Sine-Wave Diet™
Weekly Challenges  
15Minute.Fitness app access
Cronometer app access

  • 15 minute aMPS™ workouts  delivered on our 15 Minute.Fitness app
  • Workouts designed in 4 week blocks with progression and periodization built in for Beginner/Intermediate/ Advanced Levels
  • ​Access to VIP Coaching Dashboard with Weekly challenges leading you through our proven series of weekly challenges with **Lifetime Access**
  • Private VIP Coaching Facebook group for support and accountability from our coaching group and fellow members going through the same program **Lifetime Access**
  • 15 Minute.Fitness Cronometer Pro app access with Metabolic Priming™ and Sine-Wave Diet™ models built in, plus 15 Minute Family recipes to make it quick and easy
  • Calories and Nutrition Macro Targets set weekly inside your Cronometer Pro app
  • Hints, tips and guides to keep you on track
  • Placement in small cohort for added support, accountability and camaraderie
  • Weekly coaching calls on Zoom
  • Weekly review of Your Nutrition with a report on what meals were good and where improvement is needed
  • ​Weekly review of Your Workouts with a report on your exercise progress
free set of bands 

*FREE bands a limited time offer 

See what our clients have to say!

we can only provide private coaching for a small group of clients at a time...
(It is impossible to serve everyone at this high a level...believe me, I wish we could)
Apply now to reserve your spot
in the next cohort
For Only $397/Mo 
+ $1997 Enrolment fee
(Next Group Starts SOON)
We love getting couples working together. See below for special "Couples" Rates.

Not Right For You?  Try One Of Our Other Incredible Options

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